Isle Health offers a wide range of fitness and exercise programmes and classes 

Our portfolio includes: 

GP Exercise Referral 

For individuals with medical barriers. 

Corporate Wellbeing Programmes 

For businesses that want to give back. 

Lunch & Learns 

Inform your staff over lunch on important matters of health with our Lunch & Learn sessions. 

Exercise Bingo! 

Whether you're at the office, park or at home, we've got the perfect set of exercises for you! 

Weight Management 

For people who need support in managing their weight. 

Restore Your Core 

A gentle yet challenging class, focusing on women’s health. 

Improving Pelvic Health 

A low impact class aimed at helping new mums with pelvic floor exercise. 

Grow & Glow Sessions  

Gentle pre-natal exercise sessions for increased strength and movement. 

Go 60 

A low impact class aimed at helping over 60s stay active. 

Performance Nutrition 

Maximise your athletic performance through good nutrition. 
Give us a call if you'd like to find out more. 

Isle Health Online 

Our online programmes have all been trialed, tested and approved by our clients, and endorsed by our governing body. 
Isle Health now offers GP Exercise Referral and Personal Training online! 
Our online programs are: 
Tailored to you and your goals 
12 weeks in length (minimum) 
Planned for home or the gym 
Flexible around your schedule 
Accessible from your phone 

Delivered by a qualified professional (who will become your pocket best friend/hype person and motivator!) 

If you’ve been looking to start improving your quality of life but you’re just not really sure where to start, this is your moment! 
We can help you become more active with the resources you have available, whether that’s a gym environment or from the comfort of your own home or garden. 
Limited Spaces Available 
Please fill in our enquiry form on the Contact Us page, and a member of the team will be in touch with you to discuss this further! 
Ts&Cs apply 
Isle Health Online is only available to clients who have previously accessed our in-person service or are currently under instruction with an Isle Health Consultant, or for people, businesses and organisations not located on Guernsey or within reasonable traveling distance of Cheltenham. 

Happy Hormones Package 

Provided in partnership with Chloe Adam Nutrition 

Gift Vouchers 

We now offer gift vouchers for our services! 
GP Exercise Referral 
Group Exercise 
Personal Training 
Online Coaching 
If you know someone that uses our service already or someone that might benefit from our help, please get in touch and we can have a chat about what will work for you! 
Valid for 6 months, Ts&Cs apply. 

Take the first step... Book a FREE call today! 

Jump on a call with Meg today to discuss why you’re keen to start moving your body to improve your quality of life! 
If you’re unsure which service is best for you, but you know you need to do something – clarify your thoughts with Meg in an informal chat.  
Simply click below to organise your call! 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings